As a complete beginner to meditating, these guided meditations were the perfect thing to help me focus on, yet not try too hard to meditate. Her voice is very soothing and I found myself falling asleep after many of the sessions. Thank you so much for putting the podcast into an app version! Ive found I have a lot less stress because Ive been practicing the meditations regularly. :)
jennieb75 about Meditation Oasis App